Sunshine Coast Yoga Therapy & Ayurveda Wellness Centre – Buderim
Yoga Therapy and Ayurveda Wellness Centre provides an authentic Ayurveda experience on the Sunshine Coast. We specialise in Ayurvedic Health Consultations, Ayurveda spa, and therapeutic treatments for healing on all levels of mind, body and spirit. Our Yoga Sunshine Coast space teaches Svastha Yoga, Classical Yoga taught in the tradition of Sri Krishnamacharya. Classes are a limited group environment so that individual needs of the student can be addressed keeping with the tradition of Yoga. Svastha Yoga is an effective practice in developing the mind body balance and connection. Talk to us today about our Yoga Classes on the Sunshine Coast.
We are dedicated to helping you achieve your goals towards better health and well being. Kim & Scott Allan.
“I first saw Kim nearly two years ago when I needed some direction to re-start a personal yoga practice that had been lost after a succession of three major surgeries. I asked Kim to … (read more)” Philip. Alaska. USA
Courses & Workshops
Yoga Sunshine Coast Classes
Wellness Centre Ayurvedic Massages, Treatments & Packages
Buderim’s Scott is a skilled Ayurvedic Practitioner -Advanced Diploma Ayurveda, Cert 4 Ayurveda, Diploma Western Herbal Medicine.
Scott is a skilled Ayurvedic Practioner with 9 years of clinical experience and runs a busy practice at Yoga Therapy & Ayurveda Wellness Centre Sunshine Coast with his wife Kim Allan.
Scott has been studying Ayurveda since 2006 and completed his Ayurvedic Clinical Diet and Lifestyle Consultants course with Dr Ajit of the Australasian Institute of Ayurvedic Studies in 2008 and further went on to complete his Advanced Diploma in Ayurveda and has been running a successful practice since.
Kim is a certified Svastha Yoga teacher and Yoga Therapist, and she is your Svastha Yoga teacher at the Yoga Therapy and Ayurveda Wellness Centre in Buderim, with over 10 years of teaching experience.
Kim conducts small intimate classes at the centre in a nurturing, supported environment where you have the space to grow in your practice as an individual. You will be guided during your time with Kim with clear direction and an in depth understanding on the fundamental practices of Yoga.
I had my first appointment with Scott at the Yoga Therapy & Ayurveda Wellness Centre, Buderim July 2016. I was feeling totally exhausted after working long hours for the last 6 months. After a thorough consultation Scott prescribed an Ayurveda program that focussed on rebalancing my body. After a few days my energy returned and I felt more equipped to deal with the stress of modern life.
One of the amazing outcomes from the appointment was the balancing of my hormones. I had suffered for many years with menorrhagia (heavy menstrual bleeding) which resulted in severe iron deficiency. I was given the option of a hysterectomy or insertion of a Mirena (IUD) and I reluctantly chose the latter. Scott suggested that I could trial removal of the Mirena with the support of the Ayurveda program. I was very interested in giving this a go but had no expectations as the Mirena had been controlling bleeding for 12 years!
Ayurvedic Massage Sunshine Coast
One month after commencing the program the Mirena was removed despite the concerns of my gynaecologist. My hormones had been tested and shown to be highly active. She predicted I would be back where I started very quickly with excessive bleeding. I followed the Ayurveda program diligently and Scott made sure that everything was on track despite me living in Cairns. Remedies were posted and a Skype session in between visits to check progress was very helpful.
I have now had two complete cycles and can’t believe the results. My periods are totally back to normal and I never dreamed that the balancing of hormones could be achieved so quickly.
I would like to thank Scott and his wife Kim, who gave me the most incredible treatments (Massage & Shirodhara), for the professional, personalised program I received. I would highly recommend the clinic to anyone who is interested in better health and well-being.
Wendy October 2016