Sunshine Coast’s Authentic Yoga Therapy & Ayurveda Wellness Centre – Buderim
Yoga Therapy and Ayurveda Wellness Centre is Sunshine Coast’s Premier Authentic Ayurveda experience specialising in Ayurvedic Health Consultations and Ayurveda spa, and therapeutic treatments for healing on all levels of mind, body and spirit. Our Yoga space teaches Svastha Yoga, Classical Yoga taught in the tradition of Sri Krishnamacharya, classes are a limited group environment so that individual needs of the student can be addressed keeping with the tradition of Yoga. Svastha Yoga is an effective practice in developing the mind body balance and connection.
We are dedicated to helping you achieve your goals towards better health and well being. Kim & Scott Allan.
“I first saw Kim nearly two years ago when I needed some direction to re-start a personal yoga practice that had been lost after a succession of three major surgeries. I asked Kim to … (read more)” Philip. Alaska. USA
Courses & Workshops
Wellness Centre Treatments & Packages
Scott is a skilled Ayurvedic consultant with 7 years of clinical experience running Lord Howe Islands only complimentary medicine wellness centre. Benefiting local clients and visitors to the Island that come from around the world to visit. Scott has been studying Ayurveda since 2006 and completed his Ayurvedic Clinical Diet and Lifestyle Consultants course with Dr Ajit of the Australasian Institute of Ayurvedic Studies in 2008 and has been running a successful practice since.
Kim Allan has been a student of Vina Shah of Svastha Yoga Ayurveda in Sydney since 2011 when she received her Diploma in Svastha Yoga Training. Kim had previously begun her Yoga journey in 2003 with other schools of Yoga over the years before finding her teacher and mentor Vina Shah who has greatly enriched her knowledge and understanding of Yoga and how to apply the practice suited suited for the individual.
I had my first appointment with Scott at the Yoga Therapy & Ayurveda Wellness Centre, Buderim July 2016. I was feeling totally exhausted after working long hours for the last 6 months. After a thorough consultation Scott prescribed an Ayurveda program that focussed on rebalancing my body. After a few days my energy returned and I felt more equipped to deal with the stress of modern life.
One of the amazing outcomes from the appointment was the balancing of my hormones. I had suffered for many years with menorrhagia (heavy menstrual bleeding) which resulted in severe iron deficiency. I was given the option of a hysterectomy or insertion of a Mirena (IUD) and I reluctantly chose the latter. Scott suggested that I could trial removal of the Mirena with the support of the Ayurveda program. I was very interested in giving this a go but had no expectations as the Mirena had been controlling bleeding for 12 years!
One month after commencing the program the Mirena was removed despite the concerns of my gynaecologist. My hormones had been tested and shown to be highly active. She predicted I would be back where I started very quickly with excessive bleeding. I followed the Ayurveda program diligently and Scott made sure that everything was on track despite me living in Cairns. Remedies were posted and a Skype session in between visits to check progress was very helpful.
I have now had two complete cycles and can’t believe the results. My periods are totally back to normal and I never dreamt that the balancing of hormones could be achieved so quickly.
I would like to thank Scott and his wife Kim, who gave me the most incredible treatments (Massage & Shirodhara), for the professional, personalised program I received. I would highly recommend the clinic to anyone who is interested in better health and wellbeing.
Wendy October 2016