29 January 2025
Plantar Fasciitis – Heel and Foot Pain
Introduction Plantar fasciitis is one of the most common causes of heel and foot pain, and can significantly impact mobility and quality of life. Over the past 17 years, the Ayurveda and Yoga Therapy Clinic in Buderim has successfully…
8 December 2024
Sleep Well With Ayurveda
Ayurvedic advice for a good night’s sleep Scott Allan Ayurvedic Practitioner Nidra or Sleep is a physiological state of rest for the body, mind, sense and motor organs. When the mind is exhausted and the exhausted sense organs detract from…
15 November 2024
Staying Cool and Balanced : Ayurvedic Wisdom for a Harmonious Summer
During this time of year on the Sunshine Coast, and relevant in other areas around Australia also, I encounter an increase of Pitta-aggravated conditions coming into the clinic. Health conditions effecting the skin such as dermatitis, eczema, psoriasis, fungal conditions,…
17 June 2024
Respiratory Health and Ayurveda
Respiratory Health and Ayurveda Greetings, Scott Allan here from the Ayurveda and Yoga Therapy Clinic in Buderim. Over the past 17 years, I’ve successfully treated many medical conditions from the simple to the complex. A common complaint I often come…
10 January 2024
Yoga Therapy or Yoga Studio? What’s the difference?
As we move our way into a new year time spent on self reflection is helpful and important for personal growth and development. I’m not talking about journaling or putting together a vision board. Self reflection is a process of…
17 November 2023
Unlocking the Healing Secrets of Ayurveda for Skin Disorders
Unlocking the Healing Secrets of Ayurveda for Skin Disorders In a world where modern medicine often takes centre stage, it's essential to explore alternative, holistic approaches to healthcare. Ayurveda, an ancient system of medicine that originated in India, offers…
16 November 2023
In-Person Ayurvedic Consultation vs Ayurvedic Group Workshop
In-Person Ayurvedic Consultation vs. Ayurvedic Group Workshops: Finding Balance and Wellness On the Sunshine Coast, holistic well-being is a way of life. It's no wonder that Ayurveda and Yoga Therapy have found their rightful place in the hearts of…
13 May 2021
Therapeutic Benefits of Ayurvedic Massage Oils
Understanding the Therapeutic benefits of Ayurvedic massage oils deepens our appreciation for what we are receiving. Feedback such as - You have hit the reset button - I feel normal again!- and I feel relaxed yet energised -…
16 November 2020
Ayurvedic treatment for Arthritis, Win back your mobility and comfort with this remarkable approach
Ayurvedic treatment for Arthritis, win back your mobility and comfort with this remarkable approach Part 1 Ayurveda Musculoskeletal treatments Arthritis is the term used for joint disorders such as osteoarthritis, rheumatoid arthritis, psoriatic arthritis and gout. The most common symptoms that people…
