1 April 2026
Endometriosis natural support the Ayurvedic approach
Endometriosis Endometriosis is a common yet often misunderstood condition that affects many women during their reproductive years. It can cause chronic pelvic pain, painful periods, heavy bleeding, and fertility challenges. At the Ayurveda & Yoga Therapy Clinic, we take a…
4 March 2026
What’s in a Name? And Does it Matter?
What is in a name?What is in a qualification?And does it really matter? These are questions worth asking, especially in fields that work with people’s health and wellbeing. At the Ayurveda and Yoga Therapy Clinic in Buderim, we place great…
5 August 2025
Vinyasa Krama – Taking the Orderly Steps Towards Healing
I recently spoke with a client undergoing Kati Basti treatments for long-standing neck pain. I recommended she complement her treatment with a Yoga Chikitsa (therapy) session to further help with her recovery. Her response was telling: “I’ve been to lots of yoga classes…
7 July 2025
Reduce Stress and Anxiety with Ayurvedic Massage
Ayurvedic Massage Sunshine Coast In a world that moves fast, it's easy to feel overwhelmed, tense, or emotionally drained. At the Ayurveda and Yoga Therapy Clinic, we offer a time-honoured solution to help restore your inner calm: Ayurvedic Massage. This…
29 January 2025
Plantar Fasciitis – Heel and Foot Pain
Introduction Plantar fasciitis is one of the most common causes of heel and foot pain, and can significantly impact mobility and quality of life. Over the past 17 years, the Ayurveda and Yoga Therapy Clinic in Buderim has successfully…
8 December 2024
Sleep Well With Ayurveda
Ayurvedic advice for a good night’s sleep Scott Allan Ayurvedic Practitioner Nidra or Sleep is a physiological state of rest for the body, mind, sense and motor organs. When the mind is exhausted and the exhausted sense organs detract from…
15 November 2024
Staying Cool and Balanced : Ayurvedic Wisdom for a Harmonious Summer
During this time of year on the Sunshine Coast, and relevant in other areas around Australia also, I encounter an increase of Pitta-aggravated conditions coming into the clinic. Health conditions affecting the skin such as dermatitis, eczema, psoriasis, fungal conditions,…
17 June 2024
Respiratory Health and Ayurveda
Respiratory Health and Ayurveda Greetings, Scott Allan here from the Ayurveda and Yoga Therapy Clinic in Buderim. Over the past 17 years, I’ve successfully treated many medical conditions from the simple to the complex. A common complaint I often come…
