Blog Archives - Ayurveda & Yoga Therapy Clinic

Ayurveda Blog

8 December 2024

Sleep Well With Ayurveda

Ayurvedic advice for a good night’s sleep Scott Allan Ayurvedic Practitioner Nidra or Sleep is a physiological state of rest for the body, mind, sense and motor organs. When the mind is exhausted and the exhausted sense organs detract from…

Scott and Kim Allen

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Ayurveda Blog Seasonal Regimes

15 November 2024

Staying Cool and Balanced : Ayurvedic Wisdom for a Harmonious Summer

During this time of year on the Sunshine Coast, and relevant in other areas around Australia also, I encounter an increase of Pitta-aggravated conditions coming into the clinic. Health conditions effecting the skin such as dermatitis, eczema, psoriasis, fungal conditions,…

Scott and Kim Allen

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Ayurveda Blog

17 June 2024

Respiratory Health and Ayurveda

Respiratory Health and Ayurveda Greetings, Scott Allan here from the Ayurveda and Yoga Therapy Clinic in Buderim. Over the past 17 years, I’ve successfully treated many medical conditions from the simple to the complex. A common complaint I often come…

Scott and Kim Allen

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Blog yoga therapy

10 January 2024

Yoga Therapy or Yoga Studio? What’s the difference?

As we move our way into a new year time spent on self reflection is helpful and important for personal growth and development. I’m not talking about journaling or putting together a vision board. Self reflection is a process of…

Scott and Kim Allen

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Blog

17 November 2023

Unlocking the Healing Secrets of Ayurveda for Skin Disorders

Unlocking the Healing Secrets of Ayurveda for Skin Disorders In a world where modern medicine often takes centre stage, it's essential to explore alternative, holistic approaches to healthcare. Ayurveda, an ancient system of medicine that originated in India, offers…

Scott and Kim Allen

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Blog

16 November 2023

In-Person Ayurvedic Consultation vs Ayurvedic Group Workshop

In-Person Ayurvedic Consultation vs. Ayurvedic Group Workshops: Finding Balance and Wellness On the Sunshine Coast, holistic well-being is a way of life. It's no wonder that Ayurveda and Yoga Therapy have found their rightful place in the hearts of…

Scott and Kim Allen

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Blog

13 May 2021

Therapeutic Benefits of Ayurvedic Massage Oils

Understanding the Therapeutic benefits of Ayurvedic massage oils deepens our appreciation for what we are receiving. Feedback such as - You have hit the reset button - I feel normal again!- and I feel relaxed yet energised -…

Scott and Kim Allen

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Blog

16 November 2020

Ayurvedic treatment for Arthritis, Win back your mobility and comfort with this remarkable approach

Ayurvedic treatment for Arthritis, win back your mobility and comfort with this remarkable approach Part 1 Ayurveda Musculoskeletal treatments Arthritis is the term used for joint disorders such as osteoarthritis, rheumatoid arthritis, psoriatic arthritis and gout. The most common symptoms that people…

james drury

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Blog

31 May 2019

Is all Yoga Therapeautic?

What is Yoga Therapy? Is all Yoga therapeutic? Yoga Therapy isn't something new, to put it simply it is yoga taught in its traditional setting one on one or in a small group environment. With Yoga so common place now with…

Scott and Kim Allen

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Blog Seasonal Regimes

31 May 2019

Staying resiliant in Winter with Ayurveda

Find Support this winter with Ayurveda Here on the sunshine coast we don't experience dramatic changes in the seasons like our foreign neighbours or even southern parts of Australia. Typically (although over the last few years we have noticed some unusual…

Scott and Kim Allen

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Blog

Sleep Well With Ayurveda

Staying Cool and Balanced : Ayurvedic Wisdom for a Harmonious Summer

Respiratory Health and Ayurveda

Yoga Therapy or Yoga Studio? What’s the difference?

Unlocking the Healing Secrets of Ayurveda for Skin Disorders

In-Person Ayurvedic Consultation vs Ayurvedic Group Workshop

Therapeutic Benefits of Ayurvedic Massage Oils

Ayurvedic treatment for Arthritis, Win back your mobility and comfort with this remarkable approach

Is all Yoga Therapeautic?

Staying resiliant in Winter with Ayurveda

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