Blog Archives - Ayurveda & Yoga Therapy Clinic

Blog

4 March 2026

What’s in a Name? And Does it Matter?

What is in a name?What is in a qualification?And does it really matter? These are questions worth asking, especially in fields that work with people’s health and wellbeing. At the Ayurveda and Yoga Therapy Clinic in Buderim, we place great…

Scott and Kim Allen

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Blog yoga therapy

5 August 2025

Vinyasa Krama – Taking the Orderly Steps Towards Healing

I recently spoke with a client undergoing Kati Basti treatments for long-standing neck pain. I recommended she complement her treatment with a Yoga Chikitsa (therapy) session to further help with her recovery. Her response was telling: “I’ve been to lots of yoga classes…

Scott and Kim Allen

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Ayurveda Blog Massage Sunshine Coast

7 July 2025

Reduce Stress and Anxiety with Ayurvedic Massage

Ayurvedic Massage Sunshine Coast In a world that moves fast, it's easy to feel overwhelmed, tense, or emotionally drained. At the Ayurveda and Yoga Therapy Clinic, we offer a time-honoured solution to help restore your inner calm: Ayurvedic Massage. This…

Scott and Kim Allen

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Ayurveda Blog

12 April 2025

Healing Through Ayurveda – Path to Vitality and Remission

Understanding Blood Disorders: Causes, Symptoms, and Natural Solutions Blood disorders are some of the most complex and challenging conditions I see in the clinic. They impact the body’s ability to transport oxygen, fight infection, and allow for a better quality…

Scott and Kim Allen

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Ayurveda Blog

29 January 2025

Plantar Fasciitis – Heel and Foot Pain

Introduction Plantar fasciitis is one of the most common causes of heel and foot pain, and can significantly impact mobility and quality of life. Over the past 17 years, the Ayurveda and Yoga Therapy Clinic in Buderim has successfully…

Scott and Kim Allen

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Ayurveda Blog

8 December 2024

Sleep Well With Ayurveda

Ayurvedic advice for a good night’s sleep Scott Allan Ayurvedic Practitioner Nidra or Sleep is a physiological state of rest for the body, mind, sense and motor organs. When the mind is exhausted and the exhausted sense organs detract from…

Scott and Kim Allen

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Ayurveda Blog Seasonal Regimes

15 November 2024

Staying Cool and Balanced : Ayurvedic Wisdom for a Harmonious Summer

During this time of year on the Sunshine Coast, and relevant in other areas around Australia also, I encounter an increase of Pitta-aggravated conditions coming into the clinic. Health conditions affecting the skin such as dermatitis, eczema, psoriasis, fungal conditions,…

Scott and Kim Allen

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Ayurveda Blog

17 June 2024

Respiratory Health and Ayurveda

Respiratory Health and Ayurveda Greetings, Scott Allan here from the Ayurveda and Yoga Therapy Clinic in Buderim. Over the past 17 years, I’ve successfully treated many medical conditions from the simple to the complex. A common complaint I often come…

Scott and Kim Allen

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Blog yoga therapy

10 January 2024

Yoga Therapy or Yoga Studio? What’s the difference?

As we move our way into a new year time spent on self reflection is helpful and important for personal growth and development. I’m not talking about journaling or putting together a vision board. Self reflection is a process of…

Scott and Kim Allen

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Blog

17 November 2023

Unlocking the Healing Secrets of Ayurveda for Skin Disorders

Unlocking the Healing Secrets of Ayurveda for Skin Disorders In a world where modern medicine often takes centre stage, it's essential to explore alternative, holistic approaches to healthcare. Ayurveda, an ancient system of medicine that originated in India, offers…

Scott and Kim Allen

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Blog

What’s in a Name? And Does it Matter?

Vinyasa Krama – Taking the Orderly Steps Towards Healing

Reduce Stress and Anxiety with Ayurvedic Massage

Healing Through Ayurveda – Path to Vitality and Remission

Plantar Fasciitis – Heel and Foot Pain

Sleep Well With Ayurveda

Staying Cool and Balanced : Ayurvedic Wisdom for a Harmonious Summer

Respiratory Health and Ayurveda

Yoga Therapy or Yoga Studio? What’s the difference?

Unlocking the Healing Secrets of Ayurveda for Skin Disorders

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