Sleep better balance


Includes 6 treatments and Ayurvedic Consultation, 7th treatment free

The impact and stresses of daily life and day-to-day wear and tear can impact on the balance of the mind and nervous system. The impact of these factors on the nervous system can leave one a feeling of an unrested mind leading to lack of sleep, worry, and poor sleeping patterns. Ayurvedic treatment help to ease and balance mental tension, stress, anxiety, hormonal imbalance, depression, mental un steadiness, anger, un rest and lack of sleep.

This package includes, Ayurvedic Consultation, follow up consultation, daily health routines, diet, recipes, home care advice, Ayurvedic treatments. Excludes the price of Ayurvedic herbal medicine and Ayurvedic oils which are also recommended as part of the Wellness packages.