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COURSE/CLASS:Foundations of Yoga (Course)
Yoga for Stress & Anxiety Resilience (Course)Svastha Yoga (Class)Yoga for Ageing Well Over 50's (Class)N/ASvastha Yoga (Class)N/A
DURATION4 weeks
(one day per week)
6 weeks
(one day per week)
N/AN/AN/AN/AN/A
TIME:6:00pm - 7:15pm6:00pm - 7:00pm6:00pm - 7:00pm9:30am - 10:30amN/A9:00am - 10:00amN/A
START DATE:11th February 201930th April 2019N/AN/AN/AN/AN/A
PRICE:$80.00$120.00Click here for pricingClick here for pricingN/AClick here for pricingN/A

I noticed a slowing and calming in my interactions with my environment after walking out of this yoga practice. Kim introduced the mantras and breathing clearly, making the gentle movements easy to grasp

Sunshine Coast

I highly recommend this to anyone - it is impossible not to get great physical and mental benefits from this Yoga. Kim is an extremely calm and nurturing person who makes everyone feel comfortable and creates a wonderful energy

Amber, Sunshine Coast

Kim is the best Yoga teacher Iver ever had. This intensive was fantastic and it made a big difference to my week. The focus on breathing really helped me in my practice, especially when I do Yoga at home, and it helps me deal with stress better. I can already sit longer to meditate without feeling uncomfortable. Thanks Kim.

Bec, Sunshine Coast

I completed one of the Yoga courses a great experience I feel much stronger, mentally and physically a good start to the year. Thank you.

Janette, Sunshine Coast

Thank you Kim for a great week of Yoga awareness & awakening. It has been a transforming experience the benefits of which carry through each day. The bonus of daily classes has been the habit of bringing Yoga to the very day rather than just once per week.

Student, Sunshine Coast