Mumuksha Ayurvedic Massage

The Mumuksha Ayurvedic Massage is a thorough extended Ayurvedic treatment that is performed on a comfortable floor mattress.  The treatment includes medicated oil massage using specific strokes to stimulate the circulation and lymphatic systems, gently detox the body and nourish the skin.  Gentle stretches are incorporated into this massage to promote flexibility and suppleness of the body and release any held tension.  This classic Ayurvedic massage offers deep relaxation of the body and mind and is a unique opportunity to bring harmony to body, mind and breath.

 

What are the benefits of Mumuksha Ayurvedic massage?

  • Eases stiffness and tightness in the body
  • Reduces muscle and joint aches and pains
  • improves flexibility and suppleness of the body
  • promotes circulation
  • promotes rest and rejuvenation and restores low energy
  • reduces stress and anxiety
  • harmonising to the mind body and breath

After treatment care

  • Leave some time after your treatment to rest
  • Follow therapist home recommendations
  • Leave the oil on for at least 1 hour before you shower
  • Eat a light meal after your treatment
  • Drink plenty of warm water or herbal tea
  • Try to avoid stimulants that may not support the desired effect of your treatment

Customer Testimonial

” I wish to extend my gratitude to you Scott for your support knowledge and assistance in re-calibrating my energy. When I arrived I felt lost depleted and drained. After an extremely challenging 2 years of chronic chest infections, countless hospital and outpatient IV antibiotics. My system felt a constant struggle for life on a daily basis, plus I carried  a deep loss of my sons sudden death on top. Scott planned a week of treatments commencing with an Ayurvedic Consultation, a diet which now supports and assist my digestive system like nothing I have tried before. I feel an enormous relief, ease when eating now and the recipes provided are of great help. My week was a daily ritual of nurture, care and repair. Yoga therapy sessions, massage, Shirodhara and Chakra Massage which released emotion stress and pain particularly in my thoracic area. Scott your calmness, empathy and focus felt strong and sure like a cradle in which I could feel safe to let go and heal. Through my work and who I am as a person I give out a lot and struggle to receive. This week has rebooted me thank you. I hope and look forward to attending your Yoga and Ayurveda Retreat in May 2014″ – Jacqueline Psychotherapist, Melbourne