Want to learn from the best? The Yoga Therapy and Ayurveda Wellness Centre runs courses and workshops to help you learn useful ways to improve your health and well-being. Click through on the links below to find out more about the various courses and workshops we offer on the Sunshine Coast, Queensland.

Ageing Well with Yoga Therapy for over 50’s

Ageing Well with Yoga Therapy for over 50’s

Deepen your practice – Lighten your practice and Brighten your Mind half day Workshop – July 27

Yoga for Stress Resilience and Anxiety 6-week Program, April 2019

Is Meditation Magical, Mystical or Medicinal? Half Day Workshop – August 3 2019

Essential skills and tools for managing stress and anxiety – A workshop for Yoga Teachers, Health Professionals and personal development July 28

Ayurvedic Workshop – Cooking for Digestion and creating a healthy gut June 15 2019