Want to learn from the best? The Yoga Therapy and Ayurveda Wellness Centre runs courses and workshops to help you learn useful ways to improve your health and well-being. Click through on the links below to find out more about the various courses and workshops we offer on the Sunshine Coast, Queensland.

Ageing Well with Yoga Therapy for over 50’s – January 2019

Ageing Well with Yoga Therapy for over 50’s – January 2019

Yoga Sunshine Coast Lessons

Introduction to Svastha Yoga 4 week program Feb 11

Yoga for Stress Resilience and Anxiety 6-week Program, April 2019

Introduction to Meditation – Workshop and 2 part course August 29 2019

Yoga Sunshine Coast

Yoga for Back Care and Chronic Pain 8 Week Course TBA

Ayurvedic Workshop – Cooking for Digestion and creating a healthy gut April 6 2019