Description
Ayurvedic Digestion 7 Day Reset Program is a structured, basic seasonal support package designed to gently ground, nourish, and restore balance when digestion is feeling heavy, slow, sluggish or bloated. This program can also help if you have heartburn or reflux, or you are feeling fatigue, low on energy and have brain fog. Designed by expert clinical Advanced Ayurvedic practitioner Scott Allan
What’s included
- Warming Rasayana Porridge & Pancake Mix to support daily, easily absorbed nutrients and sustained energy
- Personalised Kitchari Mix tailored to your individual needs
- Short consultation call or Zoom with Scott Allan for personalised guidance and a detailed approach
- Ayurvedic herbal tea blends to support digestion and calm the nervous system
- Traditional Medicated oil for daily self-abhyanga (self-massage)
- A customised Churna (herbal digestive support) to help balance bloating and digestive discomfort, formulated for the individual and the current season
- Expert advice and years of experience. Full support from Scott Allan, asking any questions via email during your 7-day cleanse
This program is designed to support:
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- Digestive reset and improved assimilation
- Nervous system regulation and grounding
- Seasonal transition support during Vata season
- Daily rhythm and resilience
Please Note: This digestive program is not a substitute for more serious health concerns that require specialised care. They are suitable for those simply wanting to cleanse the gut, give the digestive system a chance to rest and assimilate easy to digest meals for improved energy, assimulation and clearer thinking. Those needing specialised care, an Ayurvedic consultation with Scott Allan is recommended.
About this program from Advanced Ayurvedic Practitioner Scott Allan
For over 17 years, I have worked closely with clients to understand the deeper causes of imbalance in the body. Through my clinical experience in traditional Ayurvedic practice, I have observed how the appropriate combination of herbs, oils, therapeutic foods, and daily practices can support the body’s natural ability to restore balance.
Through this experience, I have developed this program informed by both classical Ayurvedic principles and real clinical practice.
These products are not designed as generic supplements. Instead, they form part of a practitioner-guided approach to health, where herbs, therapeutic foods, and lifestyle protocols work together to support digestion, nervous system balance, and overall wellbeing.
The formulations are developed through years of working with real patients and real conditions at the Ayurveda and Yoga Therapy Clinic, allowing each product to be grounded in practical clinical application.
