Ayurvedic Consultation

An Ayurvedic Health Consultation is an ideal starting point when dealing with, any health concerns, medical conditions or simply wanting to improve your health.
The initial consultation will be delivered by practitioner Scott Allan , with 14 yrs clinical experience. Scott specialises in Ayurveda and is known for delivering a high quality and effective Ayurvedic health assessments and treatment programs.

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Yoga Therapy Consultation

Yoga Therapy is for those who require some one on one attention and not suited to a group class environment.

As the name suggests Yoga Therapy is the therapeutic application of yoga to assist with a range of physical, emotional and mental health concerns. Yoga Therapy is a holistic form of healing which utilises the entire spectrum of Yoga practices and the wisdom of Ayurveda to effect health and healing on an individual basis. Rather than only treating the specific health concern, yoga Therapy considers the whole person who they are and how they are affected

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Marma Point Massage

A therapeutic massage using warm medicated oil, specific strokes and energy point work helping to ease away aches and pains, nourishes the body’s tissues, improves circulation, lymphatic flow and improves energy flow in the body while eliminating toxins, restoring balance to your mind, body and senses.

Modern day to day living can leave one feeling heavy, sluggish and low on energy, this massage will assist in the removal of toxins and leave you feeling light and clear. To help further deepen the effects of the massage a head massage is giving at the end to balance all the senses..

Abhyanga Ayurvedic massage

Helps to improve the energy flow throughout the channels and helps flush out toxins that accumulate during day to day activities, which wear away at us both physically and mentally. This massage helps to improve the lymphatic and circulatory system thus improving our immune system. Both rejuvenating and detoxifying this massage is tailored to your specific constitution and season.

Kati Basti Musculoskeletal

Musculoskeletal Treatments for sciatica, lower and upper back pain, tightness, RSI, knee and elbow problems and restricted movement of the neck, back and shoulder area and other musculoskeletal ailments.

Kizzali Bolus

Kizzali Bolus treatment is where a bolus of Ayurvedic fresh and dried herbs, soaked in hot medicated oil, is used to massage the body. The warm oil and massage with the bolus carry the herbs deep into the body, allowing deep seated toxins to be dislodged from muscle, bone and nervous tissue.
After this treatment, a herbalised steam is given at a specific temperature that helps to open the channels and flush the toxins from the body.

Navar Kizzi

A bolus of Ayurvedic dried herbs and a special medicinal rice is used to massage the body. This treatment is performed with two therapists to maximise the benefits.

The warm bolus and massage with the bolus carry the herbs and properties of the rice deep into the body, allowing deep seated toxins to be dislodged from muscle, bone and nervous system at the same time nourishing these tissues.

After this treatment, a herbalised steam is given at a specific temperature that helps to open the channels and flush the toxins from the body.

Best treatment to address inflammation in the body.

Shirodhara

Shirodhara is considered a therapeutic and rejuvenating Ayurvedic treatment for stabilizing the state of mind and body, bringing them into harmony, Shirodhara works on a physical, mental and emotional level.

A warm soothing and continuous flow of medicated oil is poured over the 3^rd eye area for 30 minutes giving one the feeling of being in a deep state of relaxation, a meditative state of complete peace.

The use of the warm medicated oil and the area it is poured has a direct calming effect on the nervous system helping to restore its balance.

After the flow of oil a head massage is given and specific marma points are worked to help further balance the senses.

Ayurvedic Detoxification & Rejuvenation Programs

Daily wear and tear can affect us all, hence the need to recharge, detox and rejuvenate. Our Ayuvedic detoxification and rejuvenation programs are structured and tailored to the individual needs by our experienced Ayurvedic practitioner Scott Allan.

These programs are available at the centre ongoing throughout the year with all participants achieving great success. And also used as an Ayurvedic seasonal cleanse which Ayurveda describes in high importance when wanting to achieve balance.

Ayurvedic Emotional Healing Program

An Ayurvedic Health Consultation is an ideal starting point when dealing with, any health concerns, medical conditions or simply wanting to improve your health.
The initial consultation will be delivered by practitioner Scott Allan , with 14 yrs clinical experience. Scott specialises in Ayurveda and is known for delivering a high quality and effective Ayurvedic health assessments and treatment programs.

Pariseka Sweda Massage

In this unique massage, performed with two therapists perspiration is induced by pouring warm medicated oil over the body.

Also called, Pizhichil meaning “to squeeze” this form of massage combines both massage (Snehana) and sudation (Sweden).

Relieves all doshas aggravations, especially Vata, increases digestion, Improves Ojas, Assists in the healing of fractures and nervous system disorders.

Ayurda Facials

Ayurda is a Sanskrit name translating to ‘bestower of longevity’ that resonates perfectly with Ayurda’s holistic approach to beauty.

Incorporating the wisdom of the Ayurveda philosophy, Ayurda recognises that everyone is unique – what works for one may not necessarily work for another. Ayurda’s skin care range delivers amazing result thanks to our unique customised approach to skin care. Based on our understanding of your specific needs we can help you achieve healthy, glowing skin, naturally.

Ayurda is the first skin care brand to link beauty to wellbeing. Our customised approach ensures your skin care has a balancing effect on your face and skin (not just anyone’s skin). It can change your life.

Synchronised Ayurvedic Massage

This massage is given by two therapists. They will synchronize their massage strokes, identifying and unblocking the client’s marma points, enabling energy to flow around the body in much more rhythmic way while removing stagnations from the body, that can leave one feeling low on energy and depleted.

This massage helps to flush toxin from the deeper tissues of the body. The experience of this massage leaves the client in a much more revitalized and relaxed condition.

Shiro Basti

The Shiro Basti treatment is warm oil poured onto the head, and then allowed to remain there for a certain period of time and then followed by shiro abhyanga (head massage). Beneficial for the treatment of depression, headaches, insomnia and psychological disorders.

A nurturing head and neck massage (shiro abhyanga) uses warm oil to de stress and relax. This treatment helps improve dryness and hair loss while calming the nervous system and strengthening the mind. Leave feeling revitalized.

This treatment involves the use of oil, we recommend wearing clothes you don’t mind getting oil on, until you can shower.

Udwarthanam Massage

In this unique Ayurvedic Massage the body is coated with warm medicated oil and then a herbal powder mix is massaged into the body to break up stagnation & stimulate lymphatic flow.

After this treatment, a herbalised steam is given at a specific temperature that helps to open the channels and flush the toxins from the body.

Nasya (Sinus Conditions)

This treatment includes facial Marma Point Massage followed by the application of steam compress and then the application of a specific medicated oil that is inserted into the nostrils which helps to open up the channels and clear congestion of the sinus area specific for all sinus conditions.

Pregnancy Massage

An Ayurvedic pregnancy massage is a nurturing, relaxing and rejuvenating massage, which includes a head massage and a herbal foot soak designed to bring balance pre and post pregnancy. It helps reduce stress and promote a positive delivery.