Ayurvedic Natural Pain Management at the Ayurveda and Yoga Therapy Clinic
Restore – Rehabilitate – Rebalance.
“Not finding relief from conventional pain treatments? Our integrative Ayurvedic and Yoga Therapy-based approach supports those who feel like they’ve tried everything, without lasting results.”
At the Ayurveda and Yoga Therapy Clinic, Sunshine Coast’s premier natural pain management clinic, we understand that pain, whether chronic or acute, not only affects the body but also impacts the mind and quality of life. Our pain management clinic has spent over 17 years practising and developing Ayurveda and Yoga Therapy methods to help achieve results with an integrative, personalised approach to pain management rooted in authentic Ayurvedic principles, enhanced with Yoga Therapy and holistic rehabilitation methods.
Why our pain management and rehabilitation programs
Pain is often the body’s signal of deeper imbalance, whether due to Vata aggravation, disorder of the Dhatus (tissue)and Agni (digestion), inflammation, muscular stiffness, or nervous system depletion. We focus not only on relieving pain but also on understanding its root cause through a full integrative approach of Ayurveda, Yoga Therapy and Exercise Physiology diagnosis, restoring long-term balance.
Drawing upon the wisdom of classical Ayurvedic texts and experience of our Ayurvedic Doctor Scott Allan, Yoga Therapy by our qualified and experienced Yoga Therapist Kim Allan and integrated with a comprehensive and measured clinical movement and structural assessment with 17 years of time-tested therapies, our programs address:
- Musculoskeletal pain (back pain, neck pain, shoulder &joint disorders)
- Neuromuscular conditions (sciatica, cervical/lumbar spondylosis, fibromyalgia)
- Inflammatory disorders (arthritis, autoimmune conditions)
- Post-injury rehabilitation
- Stress-related tension and fatigue syndromes
- Abdominal pain
- Pelvic pain
- Foot and ankle pain, including plantar fasciitis
- Wrist and hand pain from arthritis
- Headaches
- Joint pain, knee, hip, shoulders, wrists and ankles
- Nerve pain (neuropathic pain)
- Hip and pelvis pain
- After surgery, trauma pain
- Painful hands and feet
- Cancer and palliative care pain
- Musculoskeletal pain, ligaments and tendons
What Makes Our Approach Unique
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Traditional Ayurvedic Therapies
We use a combination of therapies tailored to you and your condition, which is assessed in your first visit. This includes
- Abhyanga (medicated oil massage)
- Pinda Sweda massage (herbal poultice)
- Pizhichil (warm oil streaming for joint and nerve issues)
- Navarakizhi (nourishing rice bolus for muscular wasting and pain)
- Kati Basti (for back pain)
- Lepa or Upanaha Sweda (for enhanced healing)
- Marma therapy
- Herbal medicine to help treat inflammation internally and externally
- Diet program for those needing additional support
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Yoga Therapy for Pain Management
To further enhance our treatments, we utilise a comprehensive clinical movement and structural program for support.
At the Ayurveda and Yoga Therapy Clinic, we specialise in therapeutic yoga designed specifically for pain relief and functional recovery. Our private Yoga Therapy sessions, offered exclusively by our qualified and certified Yoga Therapist, Kim Allan, are tailored to help you manage and overcome a range of pain conditions, safely, effectively, and holistically.
This personalised approach is ideal for those dealing with chronic or recurring pain, restricted mobility, or recovering from injury. Unlike general yoga classes, Yoga Therapy is a clinical, one-on-one practice, based on an in-depth understanding of your body, condition, and goals. Each session is grounded in both traditional Yoga knowledge and modern therapeutic principles.
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A Holistic Path to Pain Relief
We don’t just manage symptoms, this will help you:
- Rebuild strength and flexibility
- Calm the nervous system
- Improve mobility and posture
- Nourish joints, tissues, and nerves
- Address emotional patterns and chronic stress
Our Difference
- Led by an experienced team of Ayurvedic Practitioner and Yoga Therapist with 17+ years of full-time clinical experience
- Integrative, holistic approach for body and mind
- Authentic Ayurvedic therapies and clinically guided Yoga Therapy
- Emphasis on root-cause diagnosis and long-term results
- Calm, nurturing, healing environment
