Blog Archives - Page 2 of 3 - Ayurveda & Yoga Therapy Clinic

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10 January 2024

Yoga Therapy or Yoga Studio? What’s the difference?

As we move our way into a new year time spent on self reflection is helpful and important for personal growth and development. I’m not talking about journaling or putting together a vision board. Self reflection is a process of…

Scott and Kim Allen

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Blog

17 November 2023

Unlocking the Healing Secrets of Ayurveda for Skin Disorders

Unlocking the Healing Secrets of Ayurveda for Skin Disorders In a world where modern medicine often takes centre stage, it's essential to explore alternative, holistic approaches to healthcare. Ayurveda, an ancient system of medicine that originated in India, offers…

Scott and Kim Allen

Love0

Blog

16 November 2023

In-Person Ayurvedic Consultation vs Ayurvedic Group Workshop

In-Person Ayurvedic Consultation vs. Ayurvedic Group Workshops: Finding Balance and Wellness On the Sunshine Coast, holistic well-being is a way of life. It's no wonder that Ayurveda and Yoga Therapy have found their rightful place in the hearts of…

Scott and Kim Allen

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Blog

13 May 2021

Therapeutic Benefits of Ayurvedic Massage Oils

Understanding the Therapeutic benefits of Ayurvedic massage oils deepens our appreciation for what we are receiving. Feedback such as - You have hit the reset button - I feel normal again!- and I feel relaxed yet energised -…

Scott and Kim Allen

Love1

Blog

16 November 2020

Ayurvedic treatment for Arthritis, Win back your mobility and comfort with this remarkable approach

Ayurvedic treatment for Arthritis, win back your mobility and comfort with this remarkable approach Part 1 Ayurveda Musculoskeletal treatments Arthritis is the term used for joint disorders such as osteoarthritis, rheumatoid arthritis, psoriatic arthritis and gout. The most common symptoms that people…

Scott and Kim Allen

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Blog

31 May 2019

Is all Yoga Therapeautic?

What is Yoga Therapy? Is all Yoga therapeutic? Yoga Therapy isn't something new, to put it simply it is yoga taught in its traditional setting one on one or in a small group environment. With Yoga so common place now with…

Scott and Kim Allen

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Blog Seasonal Regimes

31 May 2019

Staying resiliant in Winter with Ayurveda

Find Support this winter with Ayurveda Here on the sunshine coast we don't experience dramatic changes in the seasons like our foreign neighbours or even southern parts of Australia. Typically (although over the last few years we have noticed some unusual…

Scott and Kim Allen

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Blog

17 October 2017

Ayurveda Holistic Health Sunshine Coast

The word holistic is a commonly used term and it seems to be a buzzword at present. Anything from treatments to various health care programs tag the term ‘holistic’. While this can be beneficial to us, it is helpful to…

Scott and Kim Allen

Love1

Ayurveda Blog

27 June 2017

Ayurveda – A True Holistic Approach to Health and Well-being

Integrative treatment for the mind and body Integrative medicine or alternative health is a term commonly used when searching for a fresh approach to health and well-being when looking for the answers to unresolved health issues. Holistic often means integrating…

Yoga Therapy and Wellness Centre

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Blog

22 March 2016

Understanding your body type (constitution)

In this week’s blog I will discuss your unique body type (Prakruti) and how understanding this can help bring about balance in both mind and body. As mentioned in the last blog, Ayurveda looks at each person as an individual…

Yoga Therapy and Wellness Centre

Love1

Blog

Yoga Therapy or Yoga Studio? What’s the difference?

Unlocking the Healing Secrets of Ayurveda for Skin Disorders

In-Person Ayurvedic Consultation vs Ayurvedic Group Workshop

Therapeutic Benefits of Ayurvedic Massage Oils

Ayurvedic treatment for Arthritis, Win back your mobility and comfort with this remarkable approach

Is all Yoga Therapeautic?

Staying resiliant in Winter with Ayurveda

Ayurveda Holistic Health Sunshine Coast

Ayurveda – A True Holistic Approach to Health and Well-being

Understanding your body type (constitution)

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